10 Ways to Beat Stress
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As promised, these are the 10 ways to beat stress from my personal experience.
1. find someone who will listen
sharing experience is one of the best ways to stay sane. try to find someone close or someone you can trust or may be you can join a parent group. do express how you feel!
2. do not be too hard on yourself
do not worry if you are rushing around all the time and your usual standards slip a bit
